Is it ok to initiate a response during a relevant question during the Yes Test?

If I am being told to answer yes to something that is not true (Did you steal X? Answer: Yes)... shouldn't it be that a response should be created?

The idea is to create a response showing that a person is stressed because they are lying.  In that case, If I am being forced to lie and say I did something that I didn't, that makes me very anxious... what's the harm in showing a response?

I'm very concerned about this, thanks for any response.

In the "LBTLD" it says not to make a response.  I am hoping I didn't screw something up and fail my test because of this.  I was forced to answer yes and made sure there was a response to back it up because it was a lie (even though it was a relevant question).

The examiner asked about this, and I said it's because I felt very angry and frustrated/anxious that I had to answer yes to something like that.

Should I be ok, or did I just screw myself over?

Thanks.

I know that the following questions have probably been answered many times before, but I will ask them again just to be clear. If a polygraph test taker is asked a control question such as "have you ever told a lie", in addition to exaggerating his physiological responses, is the test taker better off being truthful or deceptive? Will a truthful response preceded by some drama such as apparent hesitation to make an embarrassing/damning confession, combined with exaggerated physiological responses during the deliberation period, decrease the likelihood that the test taker receive a false positive result?

should a CM be used when answering a probable lie control question with a yes, then when that is "cleared" up for the examiner, and he ask other than this instance have you lied to get out of trouble you can answer no and the registerd response would be "lower" than when you applied the CM?